Massage Therapy

Massage Therapy 

Massage Therapy Sessions

Holistic Healing

Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs. Every session may utilize various types of massage to provide the best experience possible. 

Typical Session Lentgh: 60 min - 120 min

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Types of Massages

Deep Tissue Massage


Relax, unwind, and heal.

Deep tissue massage applies pressure to several layers of muscle, tendons, and other tissues found deep within the skin. This type of massage can relieve pain and reduce muscle stiffness. Deep tissue massages are highly therapeutic.



 A soothing, full-body massage designed to relax and rejuvenate sore muscles.

Therapeutic massage doesn’t need to be painful to work. If you’re looking for relaxation, there’s nothing better than a Swedish massage. This modality focuses on calming the body, reducing tension in the muscles, and increasing overall blood flow. This type of massage can even break down scar tissue.


Trigger Point


A targeted massage to relieve pain and balance your body from head to toe.

Exercise is beneficial for the body, but sometimes, we do too much! Continuous movement often leads to irritated tissues and contracted muscles that just won’t move. These become your body’s trigger points, and this type of massage can help. A trigger point massage is designed to relieve pain, reduce chronic injuries, and help muscles function properly.


Sports Massage


A massage for active people. Help your body recover more quickly and prevent injury with our sports massage.

Whether you’re a competitive athlete or a weekend warrior, regular massages can help you stay on top of your game. Try this type of massage to ease muscle pain and stiffness, improve performance, prevent injury, and keep you moving.


Thai Massage


Thai massage is a therapeutic practice that involves a combination of acupressure, stretching, and assisted yoga poses to promote physical relaxation and mental well-being.

Add-ons

Aromatherapy


Aromatherapy is a holistic healing practice that uses essential oils extracted from plants to enhance physical, emotional, and mental well-being and aims to promote relaxation, reduce stress, alleviate pain, and improve overall health through the use of aromatic essential oils.


Hot Stone


An ancient Chinese practice that employs heat to relax and soothe fatigued muscles.

If you're seeking relaxation and tranquility, a hot stone treatment is an ideal choice. Heated basalt stones help to loosen your muscles, alleviating tension and stress without the intense pressure of a traditional massage.

Cupping


Utilize negative pressure to achieve positive outcomes.


Cupping therapy, regarded as an alternative medicine, employs suction—rather than tissue compression. Our therapist places cups on targeted areas of the body to alleviate muscle soreness, reduce joint stiffness, and lower overall inflammation.

Hemp Oil


A hemp-infused oil that promotes relaxation and calms the mind.


Discover the benefits of cannabidiol. This herbal extract helps alleviate pain, muscle soreness, and inflammation. Our blend is applied directly to the skin and is THC-free, so you can enjoy its soothing effects without any psychoactive impact.

Reflexology


Enhance your spa experience with our Reflexology service addon, targeting foot pressure points to promote relaxation and rejuvenation

Experience the power of touch.

Book your session at Sage Holistic Spa and embark on a journey to better  health and overall well-being.

Make an Appointment
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